​Personal Training
With
Coach Lewis
Whether you’re new to fitness, returning after a break, or ready to level up,
My 1:1 and Small Group outdoor Personal Training sessions give you real results without needing a gym.
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💪 Functional workouts using Kettlebells, TRX, Resistance Bands, Power Bags, & Bodyweight Exercises.
🌿 Fresh air, real movement, and a supportive atmosphere.
👨👩👧👦 Train solo or as a small group (up to 4 people).
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Let’s build a plan that works for you.
How PT Works With Me
Training with me isn’t just about turning up to a session and sweating.
It’s a structured journey built around three phases.
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Phase One: The Foundation Block
We’ll assess your current strength, endurance, nutrition habits and mindset. This gives us the baseline to build from and ensures we’re working smart, not just hard.
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Phase Two: Building Blocks
We’ll take what we learned in phase one and create a bespoke plan tailored to your goals. Together, we’ll strengthen weak areas, push your strengths further, and embed nutrition and lifestyle habits that keep you moving forward.
Phase Three: Transformation Zone
This is where the details matter. Fine-tuning training, nutrition, and recovery strategies to maximise results. At this point, you’ll see and feel the changes we’ve been working towards.
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This isn’t a quick-fix approach—it’s about consistent progress and setting you up for long-term success.
Section Title
Personal Training
The Kick Start Plan
160
4 PT sessions to be taken weekly to encourage consistency and progress.
The best way to get started if you're new to Personal training or a little unsure about which option to commit to.
Valid for 2 months
PT
Personal Training
The Foundation Plan
150
Every month
Valid for 3 months
One PT Session A Week
£37.50 Per Session
3 Month Plan
Personal Training
The Momentum Plan
260
Every month
Valid for 3 months
Two PT Sessions A Week
£32.50 per Session
3 Month Plan
Personal Training
The Comitment Plan
130
Every month
Valid for 6 months
One PT Session A Week
£32.50 Per Session
6 Month Plan
Personal Training
The Transformation Plan
240
Every month
Valid for 6 months
Two PT Sessions A Week
£30 Per Session
6 Month Plan
Choose Your Personal Training Plan
Find one that works for you
PT REVIEWS
ASK ABOUT
SMALL GROUP PERSONAL TRAINING
LIMITED AVAILABILITY
2:1 - 3:1 - 4:1
3 OR 6 Month Plans
