Terms and Conditions – Team LJF Fitness Coaching

Coach Lewis Jackson – Team LJF Fitness Coaching
Website: www.fitnesscoachingljf.com

These Terms and Conditions (“Terms”) apply to all services, programmes, products, and challenge groups (whether delivered online, in person, individually, or in a group setting) provided by Coach Lewis Jackson and Team LJF Fitness Coaching (“we”, “us”, “our”).

By booking, purchasing, or participating in any service, you (“the Client”, “you”, “your”) confirm that you have read, understood, and agree to be bound by these Terms.

1. General Disclaimer

• All exercise, fitness, and nutrition services provided by Team LJF Fitness Coaching are for general educational and informational purposes only.

• We are not medical professionals. You should not rely on any information provided as a substitute for professional medical advice, diagnosis, or treatment.

• You must seek medical advice from a qualified healthcare provider before starting any new exercise programme, nutrition plan, or physical activity, especially if you:

  • Have an existing medical condition, injury, or illness.

  • Are pregnant or postnatal.

  • Are taking medication or have been advised by a healthcare professional to restrict physical activity.

• If you have any doubts about your ability to safely participate, consult your GP or a relevant medical professional before engaging in any services.

2. Fitness and Exercise Disclaimer

• All exercise programmes, classes, workouts, and coaching sessions (online or in person) are undertaken at your own risk.

• Exercise involves inherent risks, including but not limited to injury, muscle strain, cardiovascular events, or other health complications.

• By participating in any of our services, you accept full responsibility for your own safety and wellbeing.

• You agree to immediately stop any activity if you feel faint, dizzy, in pain, or unwell, and to seek medical attention if necessary.

• Our services are not designed with pregnancy in mind. If you are pregnant or become pregnant, you acknowledge and accept full responsibility for continuing participation at your own risk.

3. Nutrition and Dietary Guidance

• We are not registered dietitians or medical nutritionists.

• All nutritional guidance, meal suggestions, recipes, and related resources are provided as general recommendations only. They should not be considered prescribed diet plans or medical advice.

• You should consult a qualified healthcare professional before making significant dietary changes, particularly if you have specific health conditions, allergies, or intolerances.

• You remain fully responsible for your own food choices and dietary management.

4. Limitation of Liability

• To the fullest extent permitted by law, Team LJF Fitness Coaching and Coach Lewis Jackson accept no liability for any injury, illness, loss, damage, or harm sustained as a result of participation in our services.

• By booking or purchasing a service, programme, challenge group, or product, you:

  • Confirm that you voluntarily participate at your own risk.

  • Waive any and all claims against Team LJF Fitness Coaching and Coach Lewis Jackson for any injury, illness, accident, or other outcome arising from participation.

• Nothing in these Terms excludes liability for death or personal injury caused by negligence or any liability that cannot be excluded under UK law.

5. Client Responsibility

• You agree to provide accurate information regarding your health, medical conditions, and physical abilities when requested.

• You are responsible for ensuring that you are medically and physically fit to participate.

• You agree to follow all instructions and guidance provided during services.

• You accept responsibility for bringing any health concerns to our attention prior to participation.

6. Payments and Bookings

• All payments for services, programmes, and products must be made in full prior to participation unless otherwise agreed in writing.

• Cancellations and refunds are subject to our separate Cancellation & Refund Policy, available upon request or at the point of booking.

7. Intellectual Property

• All content, including but not limited to programmes, videos, documents, graphics, and materials provided by Team LJF Fitness Coaching, remains our intellectual property.

• You may not copy, share, reproduce, or distribute any materials without prior written consent.

8. Governing Law

• These Terms are governed by and construed in accordance with the laws of England and Wales.

• Any disputes arising shall be subject to the exclusive jurisdiction of the courts of England and Wales.

9. Acceptance of Terms

By booking, purchasing, or participating in any service, programme, challenge group, or product provided by Coach Lewis Jackson and Team LJF Fitness Coaching, you confirm that:

• You have read and understood these Terms and Conditions.

• You accept full responsibility for your participation.

• You release and discharge Team LJF Fitness Coaching and Coach Lewis Jackson from any and all liability as outlined above.